How Ayurveda can help to remove kidney stones from your body

How Ayurveda can help to remove  kidney stones from your body


In Ayurveda, the operation of order monuments (mutrashmari) has numerous different approaches, including surgical operation. Still, before pacing for surgical or invasive ways, there are some oral specifics that Ayurveda recommends, which have specific pharmacological parcels of Chedana ( Cutting/ Breaking), Bhedana (Splitting), Lekhana (Scarification) and Mutrala (Diuretic) for easing pain and disintegrating the monuments. These include3 

  •  Ghrita (Medicated ghee) 
  •  Taila (Medicated canvas) 
  • Paneeya Kshara ( treated Alkali medication) 

Also, Ayurveda also recommends a combination of healthy diet (ahar) and life changes (vihar), in order to manage the condition effectively. These include 

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Purana Shali (Old rice), Kushmanda (White gourd), Patola ( pointed gourd), Talaphala (Toddy win), Urvaru (Cucumber), Khajuraetc. are each good in Mutra vikaras ( Conditions pertaining to urinart tract) 

  • Increase consumption of certain vegetables, certain cereals, certain fruits, coconut water, bomb juice and adulation milk 
    • Vegetables that are good for you Carrots, Karela ( Bitter gourd), Potatoes, Radish, Pumpkin 
    • Cereals that are good for you Barley, Moong dal, Horsegram 
    • Fruits that are good for you Bananas, Lemon, Apricots, Plums, Apple, Almonds 
  • Avoid consumption of certain vegetables, certain cereals, certain fruits, coffee, cashew nuts and chocolates 
  • Avoid dairy and its derivations, ghee, eggs, green vegetables, non submissive foods 

Vegetable to avoid Brinjal, Sap, Lady cutlet, Capsicum, Tomato, Cucumber, Palak 

    • Cereals to avoid Fine wheat flour (Maida), Oat mess, Bran 
    • Fruits to avoid Black Grapes, Amla, Kiwi, Strawberries, Chickoo 


  •  Indulge in regular exercises to remain fit 
  •  Avoid emphatic conditioning 
  •  Avoid Day resting( diwaswap) 
  •  Avoid suppressing your natural appetite to urinate (vegdharan) 

Disclaimer The information on this runner isn’t intended to be a cover for professional medical advice. Don’t use this information to diagnose or ayurvedic treatment of order- conditions and/ or order monuments without consulting the croaker. Consult your croaker before beginning an exercise governance.”While we’ve products/ ayurvedic drugs for order- conditions and/ or order monuments, you must consult an authorized croaker before taking any of the products. For further information on products, or call 1800-103-1644″

How do kidney stones develop?

Disclaimer All of us are mortal and might be shamefaced as charged with the points below. Still, there are several chances for us to remedy ourselves-if we choose to. 

 Presenting the fact and the mind 

Fact of the matter

But the mind says

Less water intake

Remember, you meant to have at least 4 liters a day?


That happens every day/when I’m in a hurry/upset

Avoiding/postponing urinal urges

Hmm, I’m too bored to get up from my movie/reading/chatting

Staying up late nights

People don’t seem to understand the inspiration that strikes at midnight

Aerated drinks

I’ve promised to give up next year

Excess dairy products

Not always

Eating food which led to gas/bloating

Not always

Irregular daily regimes which led to acidity

Same as above

Sedentary lifestyle

I do know sitting is the new smoking

Untimely eating

Can I help it if my work just got over?

Use of preservative food 

Isn’t it easier?

Uses of sauces, vinegar

Only sometimes? Or did I forget I added some just yesterday? And the day before?

Alcohol consumption

It’s all his fault

Excess non-vegetarian food

It’s the cat’s fault


It’s the boss’ fault

Urinary tract infection


What happens when the order gravestone strikes? 

  •  PAIN. It’s just an excruciating pain in the area of the order, spreading towards the chine and each over 
  •  Nausea 
  •  Heaviness in breathing 
  •  Restlessness 
  •  Feeling bloated 
  •  Frequent sensation of urination 
  •  Difficulty in urination/ pain urination 
  •  Fever and chills 

 Combating the order gravestone 

The junking or reduction of the gravestone size will depend on the size, shape, position, and strength of the gravestone. 

 According to Ayurveda, 

  • Small-sized monuments can be removed through food, preventative measures, and acceptable water input 
  • Ayurvedic sauces and drugs can break a gravestone, larger than a grain of beach 
  • In advanced cases, large monuments can be removed with flush remedy or invasive surgical styles 

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Some home remedies 

 1) Drink right 

  •  Barley water ( morning and evening) 
  • Lemon water 
  •  Buttermilk 
  •  Coconut water ( morning) 
  •  Pumpkin haze 
  • Sweet lime juice (not in redundant) 


2) Consume sugarcane 

  • Mix green cardamom with a little sugarcane juice (twice a day empty stomach) 
  • Tulsi seeds with sugarcane and milk 
  • Cumin seeds, sugarcane, and honey 
  • Fennel seeds, coriander, sugarcane/ mishri ( unrefined sugar) 

.3) Take some watermelon ( rather eat the fruit) 

 4) Include amla greasepaint in food 

Dos vs Do n’ts A simple verity about Ayurvedic remedies 

  • Drink enough water vs liquor consumption, aerated drinks 
  • Eat on time 
  • Urinate on time vs holding the appetite 
  • Cleanse the bowel by drinking warm water beforehand in the morning 
  •  Avoid tomatoes, brinjal, chikku, too numerous bananas, dairy products, maida food-if you have a history of order monuments 
  • Regularly exercise yoga acts, contemplation, pranayama vs a sedentary life/ too important
  •  exercise (in the case of a large gravestone, or hypertension) 
  • Eat fruits with high water content 
  • Inputs for this piece have been given byDr. Ashwin, Sri Sri Ayurveda croaker 

These ayurvedic remedies can be followed in general and will be salutary. It’s advised to get a complete ayurvedic check-up to get a customized treatment plan. Communicate a Sri Sri Ayurveda croaker moment. 


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